Naturopathic Services
Rather than focusing only on addressing symptoms, Naturopathic Doctors look for and address the underlying causes, and supports your body’s natural ability to heal itself through lifestyle changes and other natural therapies.
Yoga
Wildly Grounded Yoga is not about bending yourself into a pretzel. It is about grounding yourself through your practice and enhancing your connection to nature and improving relationships – including with yourself; the most important relationship you’ll ever have!
Healing Touch/Reiki
“Spiritually guided life force energy” is the literal translation for this Japanese modality. Dr. Rachel uses a combination of Reiki, reflexology, and healing touch to help heal physical and emotional traumas. Not massage therapy, but people often report a similar sense of relaxation and wellness.
Naturopathy? What is that all about?
Rather than focusing only on addressing symptoms, Naturopathic Doctors look for and address the underlying causes, and supports your body’s natural ability to heal itself. With this idea, we can prevent and reverse chronic disease, boost immune function and improve overall health for the short and long term!
Dr. Rachel uses several techniques and tools to help you on your path towards optimal health, and coaches you along the way, drawing from her own personal experience. She combines experience and certifications in the following:
FirstLine Therapy is a program that is designed and clinically proven to prevent and reverse chronic disease!
Dr. Rachel guides you through the Mind Over Medicine program; reviewing various aspects of your life together to come up with your personal prescription for optimal health.
As a yoga practioner for more than 20 years and registered instructor, Dr. Rachel makes yoga accessible to every body to help increase overwall wellness in body and mind.
Testimonials
Click below for videos that tell of some real life health transformations!
I am off all my medications, without trying I lost 30 pounds, I can run 6 miles, which I couldn’t do 3 months ago; I feel 10 years younger!
Brian W.
I am enjoying every step of the way! I’ve never had so much fun evicting my chubbiness!
“Poppin” Patti E.
Dramatic changes! I felt like a 60 year old trapped in a 30-something body. Rachel has helped me!
Tabitha P.
Ready to join the Wildly Grounded Health Revolution?
About Dr. Rachel
Rachel is a Naturopath and Yoga instructor on a mission to make the world a better place by helping others feel their best.
After traumatic experiences as a patient within the allopathic medical system, she vowed to find a better way to heal herself and now teaches her tested, down-to-earth, yet wildly fun, ways to reclaim health.
Join the Wildly Grounded health revolution! Take back your health and your life with simple, natural practices.
Rachel Seltzner, ND, PhD
Naturopath
Lifestyle Educator
Yoga Instructor
Wildly Grounded Book News!
Want to get your Wildly Grounded Health Revolution rolling? Dr. Rachel’s book teaching about the healing power of nature and how to get started will be out in 2022! Join her mailing list to be among the first to get the updates! Until then, you can read from Dr. Rachel’s writings here:
DISCO YOGA!
Join me for this special event and do the Humble Hustle, the Stayin’ Alive Warrior, Disco Dog and more in this fun, disco inspired yoga/dance class! Register here!
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